Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Sunday, 4 September 2016

Getting ready for 3X

Hello my friends!!

I sit here the day after the heavily spoken about and internationally known boiling lake hike and let me tell you... muscles I didn't know could hurt are hurting.

As some of you may have seen on the news we're getting hit by a tropical depression Gaston. Winds are strong and there is a significant amount of rain falling. The weather wasn't as bad yesterday therefore we continued on with our hike.

The base of the hike is about 6.5 miles east of Rosseau (the capital of Dominica) so approximately 1.5 hour drive. The first part of the hike is through a heavily wooded area, with little steps for you to walk on guiding you to a small river where we had our first break. We sat there to cool off, hydrate and eat some food.

Next we hiked 1 km (1000 m) up. That was probably the most tiring part of this whole hike. It allowed me to do a lot of thinking (on my many breaks) - hiking is a lot like schooling - its beautiful when you take a step back and look around but when you focus in on yourself and lose sight of the beauty of the journey it turns into something a little more painstaking.

So, we finally made it to the top of this brutal summit. Our guide told us to start going back if we felt too tired but myself and two of my friends said we were going to make it to the lake.

Then our tour guide continued on...

The three of us caught our breath and continued down the other side of this summit. It didn't start off too bad, still more steps down - a little more difficult on this downward side. We then reached a point where there were no more steps and just a mountainous wall. The three of us saw our lives flash before our eyes countless times as we tried to figure out how to get down this mountain.

Once we finally made it down into the sulphur spring areas we took another break, and tried to bring down our adrenaline and calm our shaken nerves. We saw another guide leading a small group into a valley so we figured we should follow them. Once we actually made it to the valley we couldn't see where they could have gone but we followed the stream flowing down into boiling lake. Again, this started off not too bad but as we travelled deeper and deeper into this valley it was much more difficult. There were no places to put your feet, no rocks to hold on to, nothing. And I started to panic.

For the first time in a very long time I thought I made a completely wrong decision. We didn't know where we were, we had no one behind us telling us where to go and we had no idea if we were even heading in the right direction. We were yelling, trying to see if anyone could hear us... we felt so alone and lost. My one friend said she was going forward to see if she saw anyone and my other friend and I waited until we decided to try to head back from where we came from.

My legs were shaking, arms so sore, I was literally COVERED in sweat. Looking back and seeing where we struggled through was oddly beautiful. I could honestly say we got through all of that by ourselves and as much as I wanted to cry I turned back and tried to be as logical as possible to get back to an area where we knew where we were going.

That was probably one of the most mentally and physically challenging days I've had in my life. But do I regret it for a second? No.

I was scared for my life, I was tired, I felt weak and I felt so alone but I got through it (with the help of some friends). Although that may sound like a pretty scary way to start third semester I think it is beautiful. There are going to be ups and downs in your life and there are going to be times when you feel like you're lost and alone and you're so very close to giving up hope. But if you push through and persevere you can do ANYTHING you put your mind to.

Now even though my body is the most sore it's ever been I feel 100% ready to tackle M2!

- Jen














Thursday, 23 October 2014

Catch Up

As everyone else is aware the semester is in full swing of things. I've been barely keeping my head above water as I try to study for midterms and work on assignments. You don't want to know how much caffeine I have consumed the past few weeks.

BUT I am not going to sit here and type a post about how stressed I am about school and applications because I'd basically be preaching to the choir and telling you all things I'm sure you are fully aware of.

Instead, I am going to talk about my volunteering at UW-Well Fit. I work with cancer patients and assist them while they work out, along with being there to talk about any of their concerns.

Recently I've been working with one special woman. She's mid 40's, had a double mastectomy and is currently receiving radiation. From her radiation she's been getting second degree burns down the side of her torso along with losing her hair from chemo. She's very self conscious about it, she's told me multiple times that when she was going through chemotherapy she would never look at herself in the mirror. Even now, when she comes to work out, she will never show up without her wig on. Even though it makes her very hot and is very itchy.

Despite that she is the kindest and funniest woman I have ever met. Throughout her workout she has me laughing and smiling for the full 60 minutes. She always has the biggest smile on her face and never lets radiation appointments bring down her mood.

Just felt like I had to write a little something about her because she is one amazing woman.

- Jen